This Sunday 15th October I will run in the Simply Health Great Birmingham Run. I’ve entered the half marathon distance and have run the 13.1 miles twice now. My training began when I entered back in April this year so I will have been preparing for 6 months.
During this time my running routine has consisted of training Tuesday’s and Thursdays when I’ll do between 3 and 4 miles each time. I’ve tried to treat the 5k (3.1 mile) runs as speed training and now average around 8.40
Missfit Creations began in 2005, since then I've created unique designs for 100s of customers. From blushing brides wanting a look of their own to outrageous drag queens needing the wow factor. I've dressed boy bands and girl groups, tribute artists and entertainers of all kinds including a few X Factor contestants. Missfit has sold across the globe and on various sites around the UK including ASOS as well as having a regular Stand at Clothes Show Live. By 2012 the Missfit br
It’s exactly 4 years since I was whisked off to hospital and discovered I had kidney cancer. It’s a weird one because as anniversaries go it’s not a particularly pleasant one but at the same time it’s unforgettable and stops me in my tracks.
It should be the time of year when I’d be having my annual scan but due to my haphazard hospital record, scans have been missed, forgotten and therefore later each time. I received a letter telling me my next appointment would be April 2